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No New Posts Training Discussion
Ask workout questions or share your knowledge.
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No New Posts Injuries and Rehab
Strength and conditioning coach, rehab specialist, golf specialist, and "Active Release Therapy" practitioner, Bill Hartman is the resident expert in this forum.
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Last post on March 25, 2008, 07:24:48 am
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No New Posts The Fitness Biz
Thinking of becoming a trainer or opening a gym? In this subforum we will discuss all areas of the fitness biz.
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Get rid of that extra fat quickly.
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By popular demand (Q), we now have a place to discuss general health issues.
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No New Posts Mind Body Discussion
In this forum we will explore the whole mind/body connection. So focus your chi and polish your chakras!
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Discuss general sports performance issues.
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by Ryan17 in Re: Baseball Training
No New Posts Multi-Sport Racing
Triathalons and Adventure Racing have been sweeping the nation at a phenomenal rate. Multi-Sport Racing is one of the few sports where just completing a race is often considered a victory. Learn all about this sport, post photos, meet potential teammates or brag about your performance in a race.
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Whether you rock climb, kayak, snowboard, hike or hang glide, if you play outside and you play hard, come talk about it in here.
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by Karen P in We are not joggers....
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by Ryan17 in Re: Training to climb hi...
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by Chris Correia in Why did, do, you would y...
No New Posts Youth Athletic Development
This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete. Author and trainer, Brian Grasso, and youth trainer Will Haskell are our resident experts.
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Want to bulk up, this is the place.
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by Ryan17 in Re: 2008 MLB Season

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Re: More rest, less rest? [Advanced Training Discussion] by Coach Dassie on Today at 12:14:55 pm
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